Today is day 1 of my 4 day lemonade diet.
This morning I weighed in at 169, a 4 lb gain from last week, which isn't bad, I thought I was going to weight in at 170+.
It's been a busy day so far and there' no way I can avoid the aroma coming from the kitchen. If I had food or snacks at my desk I think I would have been tempted to munch on them. Oh, wait, I do have some chocolates from Valentine's but I'm smelling real food....maybe turkey with rice????
I'll continue to gulp down my lemonade for today with hopes of dropping at least 2 lbs by tomorrow. I got to stay focus on my new bod for the summer. I'm travelling in May so I definitely want to be much smaller.
Yesterday I had chicken breast with salad, coleslaw and potato salad. The breast was humongous and I was only able to eat half, the other half was placed in the freezer; I plan on chopping it up an using it in soup on Day 5.
Well, here's to day 1 almost over.
This morning I weighed in at 169, a 4 lb gain from last week, which isn't bad, I thought I was going to weight in at 170+.
It's been a busy day so far and there' no way I can avoid the aroma coming from the kitchen. If I had food or snacks at my desk I think I would have been tempted to munch on them. Oh, wait, I do have some chocolates from Valentine's but I'm smelling real food....maybe turkey with rice????
I'll continue to gulp down my lemonade for today with hopes of dropping at least 2 lbs by tomorrow. I got to stay focus on my new bod for the summer. I'm travelling in May so I definitely want to be much smaller.
Yesterday I had chicken breast with salad, coleslaw and potato salad. The breast was humongous and I was only able to eat half, the other half was placed in the freezer; I plan on chopping it up an using it in soup on Day 5.
Well, here's to day 1 almost over.
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